The Salem County Department of Health & Human Services announces its November 2018 schedule. The Walk-N-Talks will take place every Tuesday at 10 am in various parks throughout the county. Each walk will feature a topic presented by the Salem County Department of Health. Move Yourself! Salem County indoor exercise program will take place every Thursday at 10 am at the Mid-Atlantic States Training Center (formerly known as Queen of Apostles), 391 South Broadway, Pennsville. Offered exercise classes include Core Strength, Chair Yoga, Tai Chi, and Strength.
The Office of Aging is offering free box lunches to seniors whom participate on Thursday, November 15 and Tuesday, November 20. To receive the free boxed lunch, the participant must be over 60 years of age, fill out a small registration form, and RSVP by 8:00 am the day before. Seniors must call (856) 935-7510, extension 8302 to register for the boxed lunch. The box lunch prepared by the Italian Kitchen of Pennsville meets the nutrition requirements of the State Office of Aging.
On Thursday, November 15, a presentation on “Food Safety Myths and Facts” will be offered after chair yoga at 11 am. Please call (856) 935-7510 ext. 8302 to register for this special event.
These low impact exercises are great for a beginner, senior or disabled individual. The exercise program is part of the We Can! campaign to encourage residents with special needs to participate. We Can! exercises are on dates with ** before it Caregivers and support staff are welcomed to attend. If a special needs resident requires transportation please contact the Salem County Office of Aging at (856) 339-8644 in advance.
Below is the list of dates, all Walk-N-Talks and exercise classes will be held 10 am, please refer to schedule for location.
|**Thurs. Nov. 1||Mid-Atlantic Training Center, 391 South Broadway, Pennsville.||Strength
(Optional 2-5 pound hand-weights)
|** Thurs. Nov. 8||Mid-Atlantic Training Center, 391 South Broadway, Pennsville.||Stretch|
|Tues. Nov. 13||Riverview Beach Park, Route 49, Pennsville||Outdoor Walk
Safe Turkey Prep
|**Thur. Nov. 15||
Mid-Atlantic Training Center, 391 South Broadway, Pennsville.
(optional yoga mat)
|**Tues. Nov. 20||Carney’s Point Recreation Park Penns-Grove Auburn Rd., Carney’s Point||Outdoor Walk
Holiday Food Safety
|**Tues. Nov 27||Marlton Recreation Park 123 Marlton Rd., Woodstown||Outdoor Walk
|**Thurs. Nov. 29||Mid-Atlantic Training Center, 391 South Broadway, Pennsville.||Tai Chi/ Core Strength|
In the event of severe weather, the outdoor Walk-N-Talks maybe cancelled please contact the Health Department at 856-935-7510, extension 8302 to confirm walk. For more information about Move Yourself! Salem County, visit us online at health.salemcountynj.gov. Also, get regular updates and walk dates and times at our Facebook page, located at www.facebook.com/SalemCountyHealth. We look forward to seeing our returning residents and meeting new ones.