The Salem County Department of Health & Human Services announces a new location for the Move Yourself! Salem County indoor walking and chair yoga program. The February 2016 exercise classes will take place on selected dates at 10 am in the Stage Room at the Ware Building, 51 Cheney Road, Woodstown. The Ware Building is located two miles south of Woodstown off Route 45, behind the Salem County Vo-Tech.

The new exercise schedule is part of the We Can! Campaign to encourage residents with special needs to participate. Caregivers and support staff are welcomed to attend. If a special needs resident requires transportation, please contact the Salem County Office of Aging (ADRC) at (856) 339-8622, in advance.

The Office of Aging (ADRC) is offering free box lunches to seniors whom participate on the dates with ** before it. To receive the free-boxed lunch, the participant must be over 60 years of age, fill out a small registration form, and RSVP by 8:00 am the day before. Seniors must call (856) 339-8622 to register for the boxed lunch. The box lunch is provided by the Italian Kitchen of Pennsville and meets the nutrition requirements of the State Office of Aging.

Below is the list of dates, all exercise classes will be held 10 am at the Ware Building, 51 Cheney Road, Woodstown.

  • Thursday, February 4 – Chair Yoga
  • **Tuesday, February 9 – Indoor Walk
  • Tuesday, February 16 – Chair Yoga
  • **Thursday, February 25 – Indoor Walk

In the event of severe weather or snow, the exercise class maybe cancelled, please contact the Health Department at 856-935-7510, extension 8302.

For more information about Move Yourself! Salem County, visit us online at health.salemcountynj.gov. Also, get regular updates and walk dates and times at our Facebook page, located at www.facebook.com/SalemCountyHealth. We look forward to seeing our returning walkers and meeting new residents.